Psychodynamic Counselling stems from Psychoanalysis and can illuminate previously unconscious ways of thinking and relating to others. Making these patterns more conscious can help untie us from deep-seated difficulties and open up new ways of seeing things and experiencing the world.

Psychodynamic Counselling is not about giving advice or setting targets, but about providing a safe space to explore your thoughts and feelings in a way which will help you understand yourself more fully. Sessions are weekly and for 50 minutes.